HomeADVERTORIALLV Pilates Liverpool

LV Pilates Liverpool

Share This ARTICLE

LV Pilates nestled in the heart of Liverpool City Centre just off Dale Street, takes traditional Pilates to the next level with the venue’s reformer Pilates classes.

Aimed at strengthening, toning and supporting with balance, flexibility and mobility, the classes are suitable for anyone as exercises can be adapted to suit individual needs. 

Specialising in Reformer Pilates, the reformer machine uses different levels of resistance springs to work both large and small muscle groups. As with mat Pilates, Reformer Pilates caters for all wanting to try a new form of exercise.

Founded by Jen Clarke, LV Pilates was created on the back of her involvement in a car accident that left her with spinal injuries, nerve damage to her hip and leg, as well as some issues with her bladder.

LV Pilates Liverpool

Inspired by her rehab where Jen’s physiotherapist advised her to try out a local Pilates class, the love of the classes resulted in her signing up for a personal training qualification and studies in Pilates.

In 2017, Jen started to teach her first Pilates classes, after her interest in how both Pilates and strength training in the gym can help those with injuries or health issues. 

Alongside mat Pilates classes, Jen works with many clients on a 1-2-1 basis in order to tailor to individual needs.

LV Pilates Liverpool

Levels available at LV Pilates include all Levels Standard Reformer, Beginner Reformer, Cardio Reformer, Private Mat Pilates and Private Reformer.

Reformer classes take a maximum of 4 people per class. Classes are priced at £20.00 per session pay as you go, or £175.00 for a 10 Class Pass (£17.50 per class) that must be used within 6 months.

Private mat Pilates for 1: £22, for 2: £25

Private Reformer sessions: £35 for 1 person, £30 each for 2 people, £25 each for 3 people, £20 each for 4 people. 

For further information or to book a class visit https://lvpilates.studio

Follow social media INSTAGRAM & FACEBOOK 

READ MORE: Absolute Body Solutions opens new City Centre site

spot_img

Related ARTICLES

River of Light returns and will shine bright for all

River of Light returns this October, and Liverpool City...

Oktoberfest Liverpool reveals last minute surprises

Oktoberfest Liverpool have revealed some last-minute surprises for this...

Liverpool celebrates unique green awards hat-trick

Liverpool has scored a unique treble at a major...

Goodison Sleepout welcomes record attendance for final year

The Goodison Sleepout event welcomed a record attendance for...

Knowsley Hall to host a Murder Mystery evening

One of Merseyside’s most iconic and historical stately homes,...

Strawberry Field relaunches iconic John Lennon photomosaic on his 84th birthday

Liverpool’s iconic visitor attraction, The Salvation Army’s Strawberry Field,...
- Advertisement -spot_img