CREW42 is a private PT gym with a studio that offers circuit, HIIT and strength and conditioning classes. We can also offer Sports Massages and Chinese Cupping Therapy, One to One and Group PT Sessions.
Crew42 is about making fitness fun and not a chore. We achieve this with high energy, intense workouts in a party, upbeat communal atmosphere. Our class are so fun you will treat them like a party. We mix the latest cutting edge training methods with the best most powerful music in a club party like studio so that you enjoy yourself and will want to keep coming back for more.
With us you’re not just a client you’re a member of the Crew and with that comes friendship and a feeling of being part of a team. Studies have shown working out in a team improves motivation, encourages you to push yourself to the max for your team members and increase your commitment to achieving your goals.
We are not just in this for the one session our philosophy to help you live a healthier life, exercise can improve how you look, your confidence, mood but it can also improve your brain function and has been scientifically shown to relieve stress and improve your overall well being. With this in mind we have tailored our express lunchtime classes to help you improve on the scales and in the office.
In Crew42 you are part of a team and we look after our team members, so come join the Crew…..
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